Online Cake & Iron

I've worked with Ryan for several sessions while I hit an upper body plateau before. He was able to keep me motivated and push through that to continue on gaining strength by merely switching up my routine as well as introducing new exercises to incorporate all the while ensuring accurate form.

I gave the con the same as the pro because while he does like to joke around with you, he understands that that may be your mechanism to give up on yourself and not push all the way through.

Breaking my plateau is attributed to his pushing me to push myself, all the while still having fun.